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GET UPSIDE DOWN: Inversion Masterclass with Kaelyn Rogers

GET UPSIDE DOWN & explore the world from a new perspective.
We will explore inversions from a safe and in depth perspective, looking at how to protect our bodies through strengthening and alignment. We’ll explore variations of HEADSTAND, FOREARM STAND and HANDSTAND, as well as begin using partners to make the process different and more dynamic.

This workshop is open to anyone with a playful curiosity
NO EXPERIENCE REQUIRED

When: Friday 29th April, 6pm – 9pm
Where: The Yoga Centre, 51 Gilbert St, ADELAIDE
Cost: $60 (earlybird before 5th March $55)
Contact: Karen Gunter @ YOGA GARAGE
Website: yogagarage.com.au
Email: [email protected]
Ph: 0403 198964

BIO
Kaelyn is a certified Acro Revolution teacher and has completed the Bossy Flyer Teacher training. She grew up as a competitive gymnast and coached gymnastics at various gymnastics training centers throughout her college career.
Outside of AcroYoga, Kaelyn is a Certified Occupational Therapist and Bodyworker. She utilizes her training of anatomy and body mechanics to allow others to move with ease. Her teachings emphasize technique, communication, trust, and safety, and ensure that all participants will find an appropriate challenge, feel supported, and have fun. Her main focus in both her own practice and her teaching is on creative process, movement exploration and flow, dance lifts, hand to hand, and pops.

Kaelyn has taught in more than 30 US states as well as internationally, and is very excited to be coming to Adelaide to share her love of Acro with you all. She is available for private lessons in handstands, yoga, therapeutic yoga, acroyoga, acropeutics, or basic tumbling. Please email [email protected] with any questions, concerns, or to schedule a private lesson.

Want to know more? Check out Kaelyn’s AMAZING website here: http://www.upwardinertia.com/

Handstands forearmstands Headstands
GET UPSIDE DOWN
inversion masterclass with Kaelyn Rogers

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