Yoga Garage

tune up your mind body & soul

Keep your body up to date:

GET UPSIDE DOWN: Inversion Masterclass with Kaelyn Rogers

GET UPSIDE DOWN & explore the world from a new perspective. We will explore inversions from a safe and in depth perspective, looking at how to protect our bodies through strengthening and alignment. We’ll explore variations of HEADSTAND, FOREARM STAND and HANDSTAND, as well as begin using partners to make the process different and more […]