Invite the best things into 2019!
Join us for 2 hours of deliciously nourishing yin practice and finish class with hydrating nourishing cold pressed juice by Juice Institute.
Our New Years Tune up practice is an opportunity for you to purify from the holidays, move your body, focus your mind and create intentions for the New Year.
For many of us in the yogasphere, the New Year is just a continuation of the work we have already been doing. As yoga practitioners this is a great time to make a recommitment to our practice,
let go of what no longer serves us and create a great foundation
for the year ahead.
In this 2 hour all levels Yin practice we’ll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed.
Sunday 13th January 2019, 10am – 12pm
YOGA GARAGE, Belair Community Centre, 1 Burnell drive, Belair
BOOKINGS ESSENTIAL – so we can have your freshly pressed juice ready!!
Tickets including 2 hour practice and 500ml cold pressed juice $37 + booking fees.
You can purchase your Tune up Pass at the Studio too!
PLEASE BRING YOUR MAT, BOLSTER, BLANKET AND BLOCK
(some props available at the studio – let us know if you’d like us to put some aside for you)
We’re excited to be working with the Juice Institute
to rehydrate and nourish after class. Juice Institute Cold Pressed Juice is pressed and poured by hand right here in Belair South Australia. Their juices are incredibly nutritious, delicious, with brilliant colour and rich aromas, always served in glass bottles and supporting local suppliers. It truly is wellness in a bottle. 100% raw plant goodness.
YUM! We’re proud to be supporting a new local business you can check out Juice Institute HERE
Don’t hesitate to contact Karen if you have any questions
ph. 0403 198964 email. [email protected]
Looking forward to sharing this lovely New Years practice with you, much metta Karen