Drop into a Deep Calm this December with a delicious 2 hr Yin Yoga event by Karen Gunter and International Musician and Yogi Kirbanu Friday 20 December 20197:00 pm – 9:00 pm Press Pause from the busyness of the holiday period A beautiful collaboration between Yoga Garage creator, Karen Gunter and musician and yogini, Kirbanu will include a combination […]
Release tension long held in the body and mind through postural habits and old stories to return to your simplest expression of being. Join us for an experience of deep softening, awakening and bliss.
An exploration into the ancient system of Hatha Yoga and Meditation with IRENE AIS and JOSH BLAU from THE OM PEOPLE 25 hr certificate Friday 15th – Sunday 17th November 2019 Irene and Josh have created a master training for any dedicated student or teacher of Yoga ready to study the ancient knowledge of Yogic […]
In spring, those aspects of us that have been dormant over the winter months begin to awaken. Just as nature enters a cycle of renewal, growth and expansion—so does the energy within us This 2 hour Yin practice will focus on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions. […]