Drop into a Deep Calm this December with a delicious 2 hr Yin Yoga event by Karen Gunter and International Musician and Yogi Kirbanu
Friday 20 December 2019
7:00 pm – 9:00 pm
Press Pause from the busyness of the holiday period
A beautiful collaboration between Yoga Garage creator, Karen Gunter and musician and yogini, Kirbanu will include a combination of soothing live music, meditation and Yin Yoga, inviting you to leave the world behind for a while and focus completely on yourself.
You will be invited to let go of doing and immerse in being.
Each asana gives you the time and space to relax, to give yourself up to the moment and let your breath flow freely. This allows you to come to inner peace and release yourself from all the tensions you hold on to.
In this 2 hour all levels Yin practice we’ll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed.
BREATHE…
You cannot breathe deeply and worry at the same time.
Breathe.
Let worry go.
Breathe.
Allow the love and intuition in.
YOGA GARAGE
Belair Community Centre,
1 Burnell Drive, Belair
Friday 20 December 2019
7:00pm – 9:00pm
What I need to bring:
- Mat
- Block
- Bolster
- Blanket
Please let us know when you book in if you need to borrow props or would like to purchase one of the following:
- cork block ($25)
- organic cotton bolster ($90)
- Second Earth Eco Mat ($130)
Doors open at 6:30pm.
Please give yourself time to arrive, book in and set up your landing pad ready to begin at 7 pm
Kirbanu
Kirbanu is an Adelaide born, internationally based yogic voice coach, musician & yogini who fuses vocal science with mindfulness techniques to teach people how to use their voices holistically and in empowering ways. She has performed over 500 concerts in the last 5 years across Europe and Australasia. Her deep passion is to use sound and the voice as tools for meaningful connection and personal transformation, and she loves guiding others to experience the freedom and joy that a holistic connection with their own voices and body brings.
“Kirbanu touched me deeply with her voice and energy during a beautiful yoga class at LuluLemon Adelaide. It was a joy to experience.”
– Nadine Namam (Freelance Yoga Teacher, Adelaide AUS)
More Info:
i-Tunes, Apple Music @kirbanu
EVENT CANCELLATION POLICY
If you find yourself unable to attend an event, please alert us as soon as possible.
* Cancellations 21 or more days prior to start of an event will receive a full refund.
* Cancellations 8-20 days prior to start of an event can receive a partial refund or credit (20% penalty).
* No refunds or transfers are available for no shows or cancellations within 7 days of the start of the event.