Motoyama Meridian Exercises with Karen Gunter

Yoga, Fears, Yoga Garage, Beginners

Move every joint in every direction every day and maintain or even increase your range of movement and increase your chi – energy – prana & joy

5 thoughts on “Motoyama Meridian Exercises with Karen Gunter

    1. Thankyou Lara! I’m so glad you enjoyed our Motoyama practice.
      Just imagine if we could get everyone moving and feeling a little more energised whilst maintaining mobility and stability!! Thankyou for sharing with your students
      much metta
      Karen xxx

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