How you could help:
GET INVOLVED, DONATE & HAVE FUN 🙂
ABOUT THE WORKSHOP:
Want to try something new or build on your love of Acro?
This workshop will introduce a beginner to the foundation of AcroYoga, and for the practising Acro yogi, will refine fundamental techniques. We will share skills accessible to all levels of practice and body allowing you to experience the joy of flight.
The session will include elements of: asana, partner yoga, assisted inversions, basic partner acrobatics, therapeutic flying and Thai massage. During these classes you will work in many different partnerships with new and old friends as you safely and successfully experience the three roles in AcroYoga of base, flyer and spotter.
No experience necessary. No partner needed. Just bring your willingness to play and have fun!
Explore your potential! All levels, all people are welcome to come play.
ABOUT THE TEACHERS:
Karen is passionate about providing classes that are both challenging and accessible for people of all levels.
Her personal Ashtanga practice deeply influences her teaching of Yoga and AcroYoga.
you can find out more at her website:
WHEN: Saturday December 6th, 1pm – 2.30pm
WHERE: Stomping Ground Studios
9/11 Stepney St, Stepney
You can find this event here and book in
The week of fundraising has been organised by Rosie Burgess – here is some information about her inspiration:
My father was diagnosed with cancer two years ago, and sadly passed away last year. The treatment process is a tough period for the affected individual and their families. Additionally, it can be especially tough at celebration times like Christmas, as situations are abnormal. There’s not much one can say or do to truly help a family through this time, however I hope that my funding can help bring a brief and joyous distraction to the family over the holidays.