Come join in this high flying weekend of acroyoga fun. Suitable for all levels, learn to flip, fly, spin, and play in a fun new way. No matter what your experience is you will be challenged in a way that is appropriate for you. We will be starting at the basics, disecting movement and body […]

Fermenting for Happy Hormones

Fermenting for Happy Hormones Join us on Saturday 24th October from 12.30pm – 2.30pm at YOGA GARAGE  Kirsty Wirth from Kultured Wellness will be back at Yoga Garage with a special hormone balancing master class. Did you know that a lot of your hormones are made in your gut and that the food you eat […]

Why Practice Yoga?

Why Practice Yoga? What types of people do yoga? What brought you to this practice? Why do you keep stepping on the mat? All types of people do yoga – young and old, short and tall, slim and large, stiff and flexible, men and women. I started youngish (18), to help manage chronic knee pain. […]

Adelaide AcroYoga Community hosts Daniel Scott at YOGA GARAGE

Adelaide AcroYoga Master Sessions: Style & Flow with Daniel Scott

Daniel Scott, world-infamous AcroYogi provocateur, is coming to Adelaide for the first time! This mad scientist does things a little differently, so prepare to gain a whole new perspective. Beginner or beyond, the same rule applies: In order to get good, you’ve got to get better. Edges will be pushed and polished. Bases will fly, […]