Yoga Garage

tune up your mind body & soul

Keep your body up to date:

Garlic and Spinach Soup with Poached Egg

I just love soup, not only is it simple and nourishing, it has so many wonderful memories for me. My Italian grandfather: Orlando Rosadoni, was the most skilled soup maker I have ever come across. “Grandpa soup” as we would call it may have been a simple clear broth with carrots and potatos, or a […]

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Fermenting for Happy Hormones

Fermenting for Happy Hormones Join us on Saturday 24th October from 12.30pm – 2.30pm at YOGA GARAGE  Kirsty Wirth from Kultured Wellness will be back at Yoga Garage with a special hormone balancing master class. Did you know that a lot of your hormones are made in your gut and that the food you eat […]

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YOGA GARAGE end of year PARTY: Thankyou for a wonderful year of practice

Yoga Family

Imagine you have a passion that supports you through all of life’s ups and downs, helps you to feel strong, healthy, happy & content, it calms and soothes you & energises you at the same time. This passion also brings the most amazing and wonderful people into your life, some students, some teachers, friends…… Now dare […]

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