In spring, those aspects of us that have been dormant over the winter months begin to awaken.
Just as nature enters a cycle of renewal, growth and expansion—so does the energy within us
This 2 hour Yin practice will focus on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions.
This practice is all about embracing the opportunity to shed old unwanted layers and making a conscious choice to begin again.
Suitable for all levels
Sunday 15th September, 10am – 12pm @ Nunyara Conference Centre.
Set in the beautiful and natural surrounds of Belair Hills – amongst the tree tops, with the cities lights twinkling in the distance, Start the weekend feeling Relaxed & Refreshed!
Let your mind & body unwind and come into harmony with the vibration and sounds of Crystal bowls, Himalayan bowls, Gong, Cosmic Tones and gentle percussion.
No effort is required as a divine soundscape is created to hold space……simply lay back, breathe and relax, allowing a release and renewal of your being
Please bring yoga mats, cushions & blankets for your comfort, and some water.
Friday 13th September, 7pm – 9 pm @ Nunyara Chapel