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OM People Yoga Teacher Training Info Night

Irene Ais Yoga

Om People Yoga Teacher Training - INFO NIGHT

SADHANA - DHARMA - SEVA - 'THE GREAT RETURN TO LOVE'

Yoga is a pathway towards empowered living. This 300hr Immersion for dedicated teachers of Yoga will create an embodied exploration of the power of our practice to shape who we are, our personal role in collective evolution and our power to lead an inspired life of purposeful action.

This training is much more than a month of learning more yoga methodology. It has been crafted to re-orientate us to our highest embodiment…a life lived from the heart. Together we will explore how our practice, lives and teaching can be in service to this pinnacle of Yogic wisdom?

Join Irene for a free guided meditation and discussion about this upcoming 300hr master training in Byron Bay this August. We look forward to meeting all those teachers who are ready to accelerate their practice, their evolution and empower their teaching.

BOOK NOW

Irene Ais is passionate about supporting people to thrive.

Irene Ais profile image

After 20 years studying Hatha Yoga and Meditation she takes her students on a journey to discover the power it has to transform and empower our lives.

Her extensive experience working with the mind-body connection through Yoga, Meditation, Tantra, Holistic Physiotherapy and Mental Health has established her as a leader in the wellbeing industry and a bridge for western science and eastern wisdom.

Irene’s is known for crafting rich and masterfully layered experiences, exploring how we move, breathe, think and feel down to the subtest parts of who we are.

She travels extensively to work with thousands of students and teachers around the world as a facilitator, speaker and writer.
Email inquiries to:
[email protected] or [email protected]
Phone Karen Gunter:  0403198964 
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Calling all lovers of Yoga

Irene Ais Yoga

CALLING ALL LOVERS OF YOGA

Join Irene Ais at YOGA GARAGE this July

Join Irene Ais this July in Adelaide for a very special
3 days of offerings
Friday 9th – Sunday 11th July 2021

YOGA GARAGE looks forward to welcoming Irene Ais of OM People Yoga to share a weekend of Hatha Yoga and Meditation. Taking students on a journey to discover the power yoga has to transform and empower our lives

Whether you’re looking to deepen your understanding of yoga for personal experience, or a yoga teacher wishing to expand your knowledge in order to share with your students, Irene’s upcoming offerings are not to be missed & accessible to all!

You are welcome to join us for one or ALL of the weekends offerings. 
Book in for EARLY-BIRD PRICING until 26th June 

Beyond Rest Workshop

Friday 9th July, 6:30pm – 8:30pm

Join Irene Ais to experience the deepest rest of your life!

Irene Ais meditation

Complete rest is medicine for the modern world.

Returning to a calm and easeful presence is not only the foundation of traditional Yoga practice but is essential for our wellbeing.

Modern life leads to the build up of fatigue, stress and tension in the body and mind. This masterclass will support you to dissolve the unconscious weight of what you have been carrying.

Combining restorative yoga poses, breath work and the ancient practice of guided Yoga Nidra (yogic sleep), this experience has been crafted for ultimate release for body, mind and beyond

Expect to emerge deeply rested, recharged and connected to the core of your being

YOGA GARAGE, 1 Burnell Drive, Belair

$45 / Earlybird: $40 (Until 24th June)

BOOK IN

Awaken Vitality Masterclass

Saturday 10th July, 10am – 12pm

Join Irene for a masterclass to build our reservoir of vitality.

Irene Air Warrior Pose

Yoga is much more than a practice of cultivating presence.

The combination of Tantra and Yoga creates a master system for building or personal energy.

This Tantric Hatha masterclass will offer you a completely unique experience of yoga asana where each pose is enlivened with breath, bandha and mantra to reveal our inner radiance.

Expect a practice focused on building the inhale and empowering your backbends that will leave you feeling enlivened, vibrant and connected to the ultimate reservoir of luminosity in the heart centre.

YOGA GARAGE, 1 Burnell Drive, Belair

$45 / Earlybird: $40 (Until 25th June)

BOOK IN

Maps of Prana - Balancing The 5 Vayus

Sunday 11th July, 9:30am –  3:30pm

Join Irene for an embodied experience of balancing the 5 vital movements of prana

Irene Ais Reverse warrior

A journey into the intelligence of the 5 prana vayus for all dedicated students and teachers of Yoga.

In the vedic view, it is the energetic that gives rise to the physical world as we know it; the subtle shapes the material.
This is true not only of the world around us but of our own body and mind. 

This one day training will explore Yoga as an energetic practice and how we can use our asana, breathwork and meditation to balance, nourish and enliven our whole system.

Expect a day combining advanced tantric practices and detailed lectures exploring prana, the gunas, the 5 vayus and how we can use targeted yoga practice to create harmony and vitality in our system.

This deeper study of embodied energetic anatomy brings our practice to life allowing us to experience how shaping our energy can transform how we breathe, move, think and feel

This 1 day course with IRENE AIS includes detailed exploration of:

  • Samkhya philosophy and the descent of consciousness into matter
  • Understanding prana as the intelligence of nature
  • Embodied experience of the 5 prana vayus 
  • The energetic effect of the breath 
  • Breath focused asana practice
  • The impact of asana, pranayam and meditation on the 5 vayus
  • Creating impactful change in body, mind and awareness through yoga
  • Sadhana – Balancing the vayus in self practice or teaching

This training is worth 5 hrs continuing education points for all 200hr certified Yoga Alliance teachers

YOGA GARAGE, 1 Burnell Drive, Belair

$108 / Earlybird: $89 (Until 26th June)

BOOK IN

BIO

Irene Ais is passionate about supporting people to thrive.

Irene Ais profile image

After 20 years studying Hatha Yoga and Meditation she takes her students on a journey to discover the power it has to transform and empower our lives.

Her extensive experience working with the mind-body connection through Yoga, Meditation, Tantra, Holistic Physiotherapy and Mental Health has established her as a leader in the wellbeing industry and a bridge for western science and eastern wisdom.

Known for crafting rich and masterfully layered experiences, exploring how we move, breathe, think and feel down to the subtest parts of who we are.

Irene has traveled extensively to work with thousands of students and teachers around the world as a facilitator, speaker and writer, along with offering online opportunities to practice and study, perfect for our current times

Irene is the cofounder of the nomadic yoga school @ompeopleyoga, and the @wavelengthprojects.co podcast centred on the power of connection in our lives. 

Find her somewhere across the globe through @irene_ais.
Email inquiries to:
[email protected] or [email protected]
Phone Karen Gunter:  0403198964 
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Spring Recharge Retreat

The dock at night

Spring Recharge Retreat

Yoga Garage hosts luxurious yoga retreats in beautiful South Australian locations every year.

SPRING RECHARGE:
11th – 13th September 2020
River’s End Retreat, Goolwa

This tranquil waterfront location has the therapeutic effect of gently nudging you to slow down, reconnect with your natural surroundings and yourself.

Our Retreat is suited to couples, friends and individuals that are looking to revitalise and rejuvenate, taking time to step away from the busyness of daily life. This is a space that will allow you to completely forget about the outside world, giving you the space and time to restore your essential energy.
 
The property consists of 5 luxurious bedrooms, all with their own en-suite. Our yoga retreats are fully catered for using the best local produce South Australia has to offer.
Book your place
The dock at night

Retreat Highlights

  • Daily yoga classes
  • Sound healing session with Michelle Byrne
  • Daily Workshops
  • 2 nights luxury accommodation
  • Daily gourmet vegetarian meals

Yoga Styles

  • Yin
  • Hatha
  • Partner
  • Thai Yoga Massage
  • Yoga Nidra

Limited spaces

This retreat will have a maximum of 10 guests, allowing us to support you through practice, regardless of experience.
 

Your Retreat Package

  • Share King Single Room (6 available)
    A spacious bedroom with 2 king single beds and stunning rural views. 
    1 guest $795
  • Private Queen Room (2 available)
    Loving life! Stretch out – it’s all yours ♥
    A spacious, private bedroom with queen-sized bed and stunning rural views.
    1 guest $975
    2 guests $1560
  • Private King Room (1 available)
    Kick back in the main bedroom with ensuite
    This is a spacious bedroom with a King-sized bed and its own private en-suite.
    2 guests $1800

Food

The following meals are included:
  • Breakfast x 2
  • Lunch x 2
  • Dinner x 2
  • Snacks

If you have special dietary requirements it’s a good idea to let us know when making your reservation

Join Us

Book your nourishing weekend now:

Cancellation Policy

A reservation requires a deposit of $300
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 30 days before arrival. 
 
Book your place
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Yoga’s Hottest 100 Yoga Poses 2020

Yoga's Hottest 100 Yoga Poses 2020

This practice will be designed by YOU

Vote for your favourite 5 yoga poses and on the Australia Day Weekend we’ll practice them together – Countdown style!

A great way to kick off the long weekend.

BOOK IN and then send your pick to us at YOGA GARAGE

WHAT ARE YOUR TOP 5 ?

let us know via

Facebook: yoga.garage

SMS: 0403198964

or

Take our survey:

https://www.surveymonkey.com/r/YYMGWNZ

We can’t wait to share another fun-filled morning of your favourite poses!

What will take the #1 Spot in 2020?

 
Date and Time

Saturday 25 January, 2020
10:30 am – 12:00 pm

Location

YOGA GARAGE
Belair Community Centre
1 Burnell Drive
Belair, South Australia 5052

Book Tickets