Yin-Yoga, Slow Down, Winter Yin, Relax & Restore

Reflections of a Yogi

The sky is clear and the air has the freshness of a perfect autumn morning as I walk to the Belair community centre for Easter Slow Down with Karen from Yoga Garage. I feel slightly apprehensive because my experience of yoga, thus far, has been somewhat mixed. I have always hoped to feel the connection […]

Therapeutic Soundbath at YOGA GARAGE

Let your mind & body unwind and come into harmony with the vibration and sounds of Crystal bowls, Himalayan bowls, Gong, Cosmic Tones and gentle percussion No effort is required as a divine sound scape is created to hold space……simply lay back, breathe and relax, allowing a release and renewal of your being *BOOKINGS ESSENTIAL* […]